As a thirteen-year-old boy, I read Sigmund Freud’s Interpretation of Dreams in original German while in Vienna. I was totally fascinated by how Freud’s slow, methodical questioning eventually led to ...

Welcome! As a therapist for almost 20 years, I understand some of the struggles of insurance and out of pocket rates. If you are looking for more affordable options for mental health and wellness, we ...

Boomers tending a garden, taking a Sunday drive, cooking a meal from scratch, or enjoying hobbies without digital distractions. Long before meditation apps and wellness trends, Boomers naturally ...

Walking, what could be more natural? Whether you're walking with a light heart or a preoccupied mind, connected to your phone or your environment, pursuing a goal or, as a flaneur, erring on the side ...