Smart workout structure—not longer gym time—is the real key to maximizing muscle growth, strength, and recovery.

Datology AI, a data curation startup that aims to make it easier to build the enormous training datasets required by generative artificial intelligence models, said today it has closed on an $11.65 ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...