Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

After a long summer of indulging, fall is a great time to turn over a new healthy leaf. In honor of the Fall season, we are bringing you some of our favorite tips and tricks to get back into a steady ...

Elite Edge Fitness is an advertiser of Sonoran Living. Welcome to Elite Edge Fitness: Your Transformation Starts Here! Are you ready to embrace a healthier, stronger ...

It’s the new year, which means most gyms will be packed with people embarking on their fitness journeys. We spoke with people at The Edge Fitness Clubs in West Hartford who are doing just that. We ...

The Edge Fitness Clubs has invested nearly $5 million in upgrades to several facilities around Connecticut, including Meriden and Hamden locations. The fitness chain has 43 locations throughout nine ...