Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

There may not be a sure way to completely avoid getting sick, but we can enjoy the comforts of a delicious bowl of soup.

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

Turmeric is India's vibe. It is an inseparable part of Indian culture and is ingrained in the lives of people. It has been used as a healing spice for a long time and is an inalienable part of ...

Turmeric, a golden-yellow herb familiar in Thai households, has many medicinal properties that have been widely accepted. However, for pregnant mothers, special attention must be paid to food and diet ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

In a tagine or heavy casserole dish, heat the oil over medium-high. Add the onion and garlic and saute until soft. Add the turmeric, cumin, cinnamon, cayenne, black pepper, honey and carrots. Pour in ...

Turmeric has many health benefits, including lowering blood sugar and thinning the blood. These benefits may become negative side effects if they mimic medications you're taking, like blood thinners ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.