“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

I’ll be honest – when I first heard about the carnivore diet, I thought it sounded absolutely insane. The idea of eating nothing but meat for a month? My friends definitely thought I’d joined some ...

A new study suggests eating meat can lower your risk of cancer. The researchers analyzed data from nearly 16,000 adults aged 19 and older, and found a small reduction in how likely meat-eaters were to ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...