Medically reviewed by Jamie Johnson, RDN Nuts are a crunchy, satisfying snack packed with fiber, protein, and healthy fats.

Looking forward to some roasted chestnuts during the holidays? Michigan features several wild nut types ready for harvesting this fall. A variety of nuts grow on trees in the state and can be ...

Swapping your usual between-meal snacks for a handful of mixed tree nuts could help cut cravings for sweets and fast food and improve the overall quality of your diet. That’s according to a new study ...

Nuts are nutritional powerhouses, according to nutrition experts. While they’re rich in nutrients, they also have a lot of calories and fat for their size—so portion control is important. Experts say ...