In cooking, "acid" refers to low-pH ingredients like citrus juice or vinegar that add brightness rather than heat or spice. A ...

Poor Americans should eat a piece of chicken, a piece of broccoli, and a corn tortilla for an affordable nutritious dinner, ...

I spent more than two decades in public relations, including stints as media relations director for four of the largest ...

Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

President Donald Trump's Agriculture secretary said after many food simulations, most of us can eat chicken, broccoli and a ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

President Donald Trump ’s Agriculture secretary seemingly missed the point while defending her suggestion that Americans on a ...

Some people may want to consume broccoli in the morning, especially for weight loss, as it helps increase fiber intake throughout the day while supporting digestion and appetite control. There is no ...

As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

1. It's An anti-inflammatory If you suffer from painful chronic inflammatory ailments, such as arthritis or gout, then one of the best reasons to eat broccoli is that it contains a flavonoid called ...

Secretary of agriculture Brooke Rollins recently suggested Americans can get the nutrition they need on $3 meals. Here’s what ...