Does pasta with tomato sauce spike blood sugar? Learn how portion size, cooking method, and meal balance influence blood sugar and how to enjoy pasta more confidently.

One of the few dishes that everyone can agree on for dinner? Pasta. If you’re a parent, you probably already know this. From ...

New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...