Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the other hand, have a much more delicate stomach.

Discover five simple, gut-friendly recipes designed to keep your digestion comfortable while still enjoying flavorful, satisfying meals. Eating for easy digestion isn’t always intuitive. Foods that ...

This hearty soup has been a staple for the Melis family, who held the record for the highest combined age among nine living ...

Easy-to-digest foods are usually low-fat, low-fiber, and low-spice to avoid stomach upset. High-protein options like hard-boiled eggs or chicken breast are good, nutritious options. You can also try ...

Beans are a simple staple that can turn everyday dinners into something warm and comforting without stretching your budget.

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

ProNourish, a nutritional drink brand from Nestl Health Science (NHS), is furthering its mission to support people with digestive sensitivities with the launch of videos showcasing quick and easy ...

Traditional digestive biscuits, commercially made in England and Scotland, and wildly popular (McVitie's brand is everywhere), are closely related to American graham crackers. At Thistle & Leek in ...