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Fasting has been seen as one of the more effective ways of cleansing the body of toxins by many people. Despite the beneficial results experienced by some, there are also people who have a bad ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

The liver, working alongside the kidneys and gut, already detoxifies the body around the clock. For most healthy people, ...

Weekends tend to be late nights, large meals, and perhaps some too many sweet or fried snacks. Monday morning, your body may be in need of rebooting. The answer to this issue is detox drinks! The good ...

Start the year off feeling refreshed with these easy-to-make detoxifying snacks. 1. Popcorn with cayenne pepper. Cayenne pepper is great for kick-starting your metabolism and digestion to help cleanse ...

Lots of things in life create messes that need to be cleaned up — even in our bodies. Think of a playroom after a long day of family fun — toys and games strewed about the room, which if not tidied, ...