For many people, stretching exercises often land on the list of “things I should do but don’t.” They’re easy to skip because ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And just ...

Psoriatic arthritis (PsA) can cause pain, swelling, and stiffness in your joints and muscles. Over time, it can limit your range of motion and make it hard to do your daily tasks. While medications ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

One of the many reasons Justice Ruth Bader Ginsburg came to be known as the “Notorious RBG” was her inspiring exercise routine with a personal trainer. Ginsburg’s husband, Marty, was the one who ...

The NLM reports that from the 1,700 patients seen in private practice physical therapy, 86% reported that they were completely satisfied with their care. Physical therapy is multipurpose. Whether ...

Physical therapy for neurological disorders can help manage several conditions. Healthcare professionals may use different methods to help manage symptoms and improve quality of life. Neurological ...

Vertigo refers to a false sense of motion that can occur regardless of whether a person is moving. Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may ...