Ditch the complex gym machines and build a powerful, functional physique from home with these high-impact, trainer-approved ...

Regardless of the type of dumbbells you have in your home gym, you should be cleaning them regularly. Here's how to clean ...

Feierdun's DB1 Quick Adjustable Dumbbells are an excellent tool for getting in shape. Each weighs up to 52.5 pounds and is ...

If you’ve ever rolled your eyes at bulky, clunky weights collecting dust in the corner of your workout space like forgotten ...

There's no need to pay $500 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options at a ...

A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

We bring a 235-pound homemade dumbbell onto campus and offer a crisp $100 bill to anyone who can lift it clean with no bracing. What starts as confidence quickly turns into shaking hands, rolling ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Hold a dumbbell in each hand in front of your thighs. Hinge at the hips—keeping a slight bend in the knee—as you lower the ...

This simple curl upgrade could lead to better biceps growth ...

Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...