Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Food chains and brands push protein additions across menus and packaged goods. Experts state recommended intake varies by weight, activity, and totals for 2025. Dietitians urge whole foods for protein ...

It’s hard to go online right now without yet another reminder that you may not be eating enough protein. The obsession with the macro has reached a fever pitch, but some women still aren’t getting ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The best weight loss supplements for women may include magnesium, caffeine, green tea, protein, fiber, and vitamin B12. The FDA doesn’t closely regulate supplements, so they’re not guaranteed to be ...