Did you know Nir Eyal, the author of this piece, is speaking at TNW2020 this year? Check out their session on ‘Indistractable: How to Control Your Attention and Choose Your Life’ here. From comic ...

Focus is not a personality trait. It is a skill built from dozens of small decisions made throughout the day, most of which ...

(Boston)— The world is full of distractions, like intrusive memories, worries about the future and reminders of things to do. Sustained attention, the ability to maintain focus on a specific stimulus ...

Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

In A Nutshell The brain’s attention system does not hold steady; it cycles through windows of vulnerability roughly 7 times ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Success isn’t about doing more; it’s about doing less and focusing on tasks that are directly tied to your core vision and business growth. Eliminating unessential tasks and distractions frees up time ...