10 Easy-to-Digest Protein Foods That Support Gut Health and Daily Nutrition

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...
Naija Gist - Latest

Digestion will not be a problem if you add these foods to your diet

If you've been struggling with indigestion, it might mean you're not on the right diet. Digestion is a process where your body breaks down any food you take into nutrients so they can nourish your ...
India Today on MSN

Arhar dal vs moong dal khichdi: Which is easiest to digest?

Moong dal is praised for its easy digestibility and gut-friendly properties. It helps balance heavy festive meals and ...

Improve Your Gut Health With Ayurveda: 3 Easy And Effective Methods

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...
WFMZ-TV

‘Easy to digest’ fungi genetically engineered to be packed with protein

A picture of the edible fungus genetically engineered by scientists. (Xiao Liu via SWNS) By Stephen Beech Frankenstein fungi that tastes similar to meat and is easy to digest has been created. The ...
Health on MSN

The Best Time To Eat Dates for Energy and Digestion

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...