Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Science has shown that variations in our genes can have a major impact on our health and lifespan. But so can diet and exercise habits. Scientists wanted to learn more about exactly how much lifestyle ...

So we set out to gather all the info for you on all different types of diets— low-carb diets, keto diets, fasting diets, diets that work and diets that don't. We list the pros and cons and other key ...

Nutrition is filled with different voices, all crying out for their own favorite patterns of eating, including intermittent fasting, low carb, low fat, vegan and carnivore. But which is best? Gavin ...

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

Share on Pinterest A new study involving twins revealed that an 8-week vegan diet slowed biological aging compared to an omnivorous diet. Kseniya Ovchinnikova/Getty Images In an eight-week study, a ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Reyna Gobel had a serious health scare in 2010. She had a ...

Longevity and healthy ageing have taken the world by storm. But what is the difference between them? More to the point, why ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of saturated fat, can assist in the treatment of both type 2 diabetes and ...