As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. But a healthy weight takes ...

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Losing weight isn’t easy and the conflicting advice about the best way to do it certainly doesn’t help. Between the endless list of diet books devoted to shedding pounds, social media influencers ...

"Lower dose does not mean lower responsibility." ...

NEW YORK (Reuters Health) - Losing weight is often touted as a way to improve health, but many weight-loss programs may not help stave off disease since people tend to gain the weight back, Australian ...

This time of year, chances are that your inbox and social media feed has been inundated with all the latest diet offerings — juice cleanses, shakes, programs, kickstarts and regimes claiming that they ...

DEAR MAYO CLINIC: I hope that this is not the millionth time you’ve been asked this question. What is the story behind the Mayo Clinic diet? Is there any truth to it? For years, people have been ...

Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target weight on each (with 100 pounds being the most loss at one time). I ...

Avoid these weight loss journey pitfalls with our expert tips.

There are multiple methods of achieving an ideal weight. Some people follow fad diets, engage in high-intensity workouts, use supplements, or consider surgery. Experts on weight-related concerns ...

I would love to lose those 10-15 pounds I’ve been yo-yoing with for years and tone up all my jiggly bits before I wear a bathing suit in front of any eyeballs that aren’t my own. But diets don’t work.