For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...
The ketogenic diet added to usual care may offer a small benefit for treatment-resistant depression, the authors concluded.
Small shifts toward whole foods may support better mental and emotional well-being.
Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...
A Louisiana State University study finds blueberries may improve symptoms of depression and anxiety in individuals through ...
A study links poor diet to higher depression risk in women aged 40 to 50. Eating many processed foods and added sugars may increase depression chances. Experts suggest a plant-based diet and more ...
Over the past ten years or so the research on how diet might influence resiliency to clinical depression has come a long way. The consensus of the data so far seems to be that consuming whole, ...
Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...
The study looked at adults with an average age of 19. A new study has found that a 3-week dietary intervention, including cutting down on processed foods, could decrease symptoms of depression in ...