Denise Austin Demonstrates 3 ‘Simple and Effective’ Exercises to ‘Tone’ Arms Over 50

No equipment needed.

Denise Austin flaunts ageless physique in same white swimsuit 36 years apart

Legendary workout guru Denise Austin reveals her secret to staying fit at 68: showing up day after day for nearly four ...
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Denise Austin Shares Her Number-1 Workout for ‘Balance and Mobility’ at 68

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old ...

At 68, Denise Austin Demonstrates 3 Cardio Moves to ‘Boost Your Energy’

No treadmill required.
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Denise Austin, 68, Wears Iconic Leotard from 1988 in Nostalgic Instagram Post

Same white leotard, over 37 years later!

Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68

All you need are some weights and a sturdy chair!
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Denise Austin Demonstrates Quick Workout for Women ‘Over 50’ to Feel ‘Strong’ and ‘Energized’

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...
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Simple low impact workout to beat holiday weight gain

Fitness legend Denise Austin is helping followers beat the post-holiday blues with a new workout video featuring gentle yet effective workouts anyone can do at home. Understanding the challenges of ...