Learn all about the top benefits of blue tansy essential oil! It is one of my absolute favorite oil and provides tons of ...

You might be familiar with rosemary as a flavorful, aromatic cooking herb. Rosemary essential oil is a concentrated extract from the plant. It comes from the spiky leaves and tiny blue flowers of the ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...