NFL Influencer Kayla Nicole showed off her lower-body strength in a workout video. On Friday, she posted the clip on Instagram, where Nicole executed a lawless 135-pound deadlift.

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...

YOU HAVE TO make one major decision when planning for your lower body day workout: should you squat or deadlift? Both the back squat and the barbell deadlift are renowned for their ability to build ...

Why kettlebell deadlifts deserve a permanent spot in your exercise routine — from strength and posture to fat loss.

Chelsea Handler just crushed her workout in a new post on Instagram. In the video, the comedian, 47, cracked jokes with her trainer while doing a set of deadlifts. To stay fit, Chelsea works out with ...

The video from Kareena's workout session indeed reveals the secret behind her fitness.