The Ayurvedic treatment includes laxatives, strict diet, and abstaining from exercise, sex, and sugar. A dietitian said you don't need a detox to be healthy, and it may cause dehydration and digestive ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

I've been curious about cleanses for a while but haven't tried one since I thought I'd be left feeling hungry or spend the entire cleanse attached to the toilet. Recently, I got an opportunity to try ...