LET’S GET UP!, the newest program from Beachbody Super Trainer Shaun T, will have you on your feet moving, grooving and dancing your way to a healthier you in just 30 days. To learn more and join the ...
Level of Difficulty: 7/10. The tricks on the pole required a lot of upper body and core strength, but with practice and patience, getting the hang of it was empowering. When I walked into Body & Pole ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Celebrity Trainer Jennifer “JJ Dancer” ...
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