Have you ever promised yourself you’d stick to a daily routine, only for time blindness to allow time slip through your fingers? You might look at the clock and wonder how the afternoon vanished, or ...

Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario. The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to ...

The word "routine" can bring to mind words such as mundane or ordinary. During the pandemic's disruptions to daily life, routines may have felt boring and restrictive. However, as an occupational ...

For the longest time, my daily planning lived across too many apps. Google Calendar held my meetings, a to-do app tracked my tasks, reminders handled recurring chores, and notes apps stored loose ...