Will an omega-3 supplement support your brain? Dietitians weigh in.

Medically reviewed by Leigh Weddle, PharmD Omega-3s support brain development and may protect against cognitive decline and neurodegenerative diseases.Magnesium influences stress response and can help ...

High-dose supplements of docosahexaenoic acid (DHA), an omega-3 fatty acid, penetrated the brain in both APOE4 carriers and non-carriers before dementia onset, the placebo-controlled PreventE4 trial ...

Omega-3 fatty acids are among the most researched nutrients in modern nutrition science - and for good reason. They play vital roles in maintaining heart health, brain performance, vision, joint ...

High-dose supplements of docosahexaenoic acid (DHA), an omega-3 fatty acid, showed no effect on hippocampal volume or cognition, according to findings from the placebo-controlled PreventE4 trial ...

GP Dr Amir Khan, a regular feature on ITV's Good Morning Britain and Lorraine, has shared the importance of an essential ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.