The company that owns Crunch Fitness gyms responded to a leaked memo offering guidance on what front desk employees should do ...

EL PASO, Texas (KTSM) — An internal document from Crunch Fitness, a U.S. franchised fitness club, is circulating online – the ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

A lot of people tend to pull their necks forward with their hands while crunching. Our core muscles are essential to everyday movement; we need them to walk, sit, and to lift and carry things. If you ...

• Sit-ups target your abdominal muscles, back muscles, and hip flexors, while crunches only target your abdominal muscles. • Neither sit-ups nor crunches alone burn abdominal fat. Overall activity and ...

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, including locations in St. Paul, Burnsville, Eagan and Apple Valley.

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

Crunch Fitness is continuing to expand, opening at 17716 Garland Groh Blvd. in the Centre at Hagerstown on Saturday, July 13, General Manager Jeremy Gray said. Franchise owners John Lucena and Chad ...

A responding technician said water was knee-deep in some areas and noted ways community members can ensure a quick response.