How crunches give your body so much more than strong abs

Here's why crunches are so good for your overall health.
Yahoo

Who needs planks? The crunch clap exercise builds powerhouse core muscles without weights

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

No sit-ups or crunches, this is the simple Pilates exercise I use to sculpt all of the muscles in my core

Credit: I’ve been doing Pilates for the past decade, and credit it with getting me to the start line of six marathons injury ...

Sit-ups vs. crunches—here’s which is better

Plus, which move is more effective for strong abs.
AOL

Are crunches a pain in the neck? Try this ab exercise instead

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...
Community Impact

Crunch Fitness opens 45,000-square-foot gym in Conroe

Crunch Fitness has opened a new gym in Conroe, a representative confirming the business held its grand opening March 18.
WFAA8

Large Crunch Fitness franchisee to bring $5M gym to North Dallas

DALLAS — This story was originally published by our content partners at the Dallas Business Journal. You can read the original version here. A Crunch Fitness ...