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What actually causes muscle cramps

Muscle cramps are sudden, involuntary contractions that can cause sharp, intense pain lasting from a few seconds to several minutes. They often strike during exercise, dehydration, or even while ...
For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...
Cramps are irritating enough, and they can get even worse depending on your life stage. For example, many women report cramping during perimenopause, both during menstruation for those still getting ...
Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...
A sudden cramp or tightness in the middle of the chest can have several causes, from minor issues to potentially life-threatening conditions, according to medical experts. Common causes of chest ...
Right-side abdominal pain after eating can signal gallstones, liver infection, ulcers or indigestion. Doctor explain causes, ...
Period cramps without a period may be caused by ovulation, fibroids. endometriosis, or pregnancy. Over-the-counter (OTC) pain medications like Advil can help treat most cramps. See a healthcare ...
Taking NSAIDs like ibuprofen and staying hydrated can help ease sharp head pain. A doctor may suggest prescription-strength pain relievers or physical therapy for severe cases. Sharp head pain can ...
Joint pain is often accompanied by swelling from underlying inflammation. If there’s no swelling, doctors can narrow down the cause. When talking about joint pain, the first condition you might ...