Men who are planning to start a family soon take note. If the findings of a latest study are to be believed, a diet rich with nuts could improve the quality, quantity, and motility of sperm. According ...

Researchers say men who eat nuts regularly in their diet have a significantly higher sperm count. Investigators say the findings "support a beneficial role for chronic nut consumption in sperm quality ...

Eating a diet rich in nuts could produce higher sperm count and quality, here's how. However, maintaining the right diet will help you fix this. Ever heard that munching nuts helps men to boost their ...

Consuming 60 g of nuts regularly can boost the quality, quantity, and motility of sperm. Nuts contain many omega-3, antioxidants (vitamin C and E, selenium and zinc), folate and other phytochemicals.

Improves sperm count and delicious? Sign us up. Men and women who want males in their life to be a little more fertile by doing the bare minimum, boy, have we got some news for you. Diets rich in nuts ...