I’ve noticed of late a trend in online conversations revolving around the concept of procrastination. Of course, this could just be ‘the algorithm’ feeding me such discourse given my relationship with ...

In the past year, I’ve made progress on addressing the root cause of my distraction. Here’s what works for me. It’s an average Wednesday afternoon—arguably my least favorite day of the week. I find ...

Check this out: J. K. Rowling, Bill Clinton, Nassim Taleb, and even Steve Jobs—all of these revolutionary personalities have struggled with procrastination but still made it. So, if you are dealing ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

While procrastination is generally deemed a self-inflicted practice of inaction and delay, there's a great deal of research, according to a Frontiers in Psychology study, that suggest it may actually ...

In a culture that celebrates constant productivity, slowing down is often mistaken for laziness. Yet, psychology shows that what looks like procrastination, avoidance, or lack of motivation often ...