Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, aka the movement of food ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...

Oprah Winfrey says she had one big main side effect from taking a GLP-1 weight-loss drug: constipation. She reveals the ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Every time Serafina publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...