Welcome to the newest addition of LSU’s Fourth Quarter Program: Competition Wednesdays, an intense, 40-minute workout that unfolds every week inside the program’s indoor practice facility. The Fourth ...
This year won’t just mark my first ever HYROX, but my first ever fitness competition and a trip waaaayy out of my comfort zone. Luckily for me (and my nerves) I’m entering the HYROX-sphere as part of ...
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