However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

Compassion fatigue is a type of secondary trauma that occurs when a provider experiences distress from their ongoing role in taking care of patients who are suffering. They become emotionally and ...

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with negative feelings. Compassion involves proactive action to alleviate ...

NBC 5 and Telemundo 39, in partnership with Metrocare, offer guidance on self-compassion with respect to mental health.

Why do so many of us struggle to show kindness to ourselves, even though we’re quick to extend it to others? The answer typically lies in our upbringing, culture, and beliefs—many of which have ...

Can caring too much hurt your mental health? It's called compassion fatigue, and mental health experts say it's a phenomenon that occurs most commonly in people who work in professions like caretaking ...

Sr. Suzanne Jabro knows firsthand that migrants living at Cobina Posada del Migrante Shelter in Mexicali, Mexico, face a preponderance of needs every day. Residents at the spartan shelter 1 mile from ...

Across our nation there is division, confusion, cruelty and debates about who is worthy of our care and attention. We are questioning the essential and basic supports our society is willing to provide ...

Cooking for a Cause gala is scheduled for March 27. Saratoga Library has workshops for growing Asian vegetables and improving digital literacy.