And it was... interesting! The post Cold Showers Are Apparently Great For Your Mental Health — So I Took One Every Morning ...
Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...
As winter sets in, many people start believing that colder weather naturally boosts testosterone levels. You might hear claims that the body performs better hormonally in the cold, or that winter ...