Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...

Do you want to optimize your liver function? Improve your memory? Give your metabolism a little pep talk? If you find yourself typing any of these questions into your search engine of choice, chances ...

Egg yolks are full of choline. Two will give you half your day’s recommended intake. Nancy Stohs Milwaukee Journal Sentinel/TNS Are you getting enough choline? Chances are, this nutrient isn’t even on ...

New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals. The study checked the ...

If there's one thing doctors agree on, it's that all of their pregnant patients should take prenatal supplements. As a result, about 3 in 4 expecting mothers follow their doctor's advice. Not ...