Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

Choline is an essential nutrient found in high amounts in egg yolks and plays a crucial role in brain function ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Researchers at University of California, Davis Health found that people with anxiety disorders had approximately 8% lower levels of choline-containing compounds in key brain regions compared to people ...

WASHINGTON, Aug 7 (Reuters) - The essential nutrient choline -- found in red meat, poultry, eggs and milk -- may increase the risk of colon polyps, at least for women, U.S. researchers said on Tuesday ...

Choline is an essential nutrient that plays a role in metabolism and brain development. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Choline ...