Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...

Some such practices work to lower high cholesterol because the foods one eats contribute significantly to high cholesterol levels in most people. "When you eat foods high in certain types of saturated ...

Due to how dangerous and life-threatening heart disease can be, it's fortunate that many of its symptoms alert us when a problem arises that we need to have checked out. Chest pain, inexplicably ...

So-called “good” HDL cholesterol may not be as healthy as experts once thought, a new study suggests. The new study, published Wednesday in Neurology, found that having either high or low levels of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eggs contain healthy fat, protein, and vitamins. Eggs ...