Minus The Gym on MSN
EMOM calisthenics routine for busy people
Hey guys! In this video I demonstrate a 10-minute EMOM routine where I superset chin-ups and push-ups. EMOM stands for Every ...
an ACE-certified personal trainer and NSCA-certified strength and conditioning specialist But people aren’t just doing bicep curls and weighted squats then calling it a day. Data from Google indicates ...
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