As someone with a hefty commute, I'm always looking for grab-and-go breakfast ideas to help make my mornings easier. I ...

A simple breakfast made with oats and chia seeds soaked overnight, using four basic ingredients to create a filling, ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

The next time you’re craving something sweet, turn to chia pudding. Chia seeds, when combined with liquid, form a gel-like substance that represents the texture of pudding. Not only are chia seeds ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is good for a snack any time of day. Chia seeds are often referred to as a ...

Remember those horribly annoying “cha-cha-cha-chia” commercials? Well, those seeds do a lot more than grow grass on top of funny-looking heads — they happen to pack one heck of a nutritional punch too ...

'This is nourishing decadence at its best. It's a creamy fruity nourishing glass of heaven. Chia pudding is so easy to make and is so good for you. Chia seeds are full of healthy fats and fiber and ...