Measuring blood glucose levels is critical for maintaining optimal health and identifying sudden changes. Test strips are a ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set range ...

Monitoring blood sugar levels is one of the most crucial aspects of managing diabetes and maintaining overall metabolic health. Whether you have diabetes, prediabetes, or are simply being health ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a big-picture view of your average blood sugar levels over the past few ...

If you've ever eaten dessert on an empty stomach, chances are you've experienced what's known as a blood sugar "crash." The cells in your body don't get enough energy, so you often end up feeling ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...