This push-up challenge was tougher than it looks—but a lot of fun! Test your strength, endurance, and creativity with this ...

Men aren't the best about seeing the doctor or recognizing health problems. But Dr. Jonathan Simons wants guys to know: early detection is easier than they think. "There is the same amount of prostate ...

Fitness fact: Pushups are one of the best total-body exercises you can do. That’s why Women’s Health teamed up with Danielle Gray, certified personal trainer and creator of Train Like a Gymnast to ...

This wasn't just any push-up challenge - it was pure punishment. The infinite push-up is designed to break you mentally and ...

If you could only do one exercise for the rest of you life, what would it be? If pushups jumped to mind, you chose very wisely: Pushups are one of the best total-body exercises you can do. Not only do ...

START YOUR MORNING. WELCOME BACK HERE TO THE LOCAL VIBE. WE HAVE BEEN TALKING OVER THE LAST FEW WEEKS ABOUT ALL OF THE WAYS THAT WE CAN HELP NEIGHBORS IN WESTERN NORTH CAROLINA WHO ARE RECOVERING FROM ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LAKE BLUFF, Ill. – It’s that time of year ...

Stop by our table in the Class of 1986 Fitness & Wellness Center Lounge from 4:00pm - 7:00pm to compete in our Push Up Challenge, share how you Rec for, or answer Trivia for a chance to win SWAG! We ...