You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

The new age wave has taken over the world and everyone seems to be an expert on chakra balancing. Articles are written, workshops are conducted, and new forms of yoga are invented – all in the name of ...

Chrissy Goodings, a business member of the Feel Good Norfolk Network, shares how she went from being a chakra sceptic to a chakra specialist running retreats helping people to connect and balance ...