If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...

Are you ready to get cut? Then we have an epic hour-long cardio-boxing workout for you. Christa DiPaolo, creator of The Cut by Equinox, will lead you through her 60-minute signature workout that mixes ...

Get ready to blast some calories in your living room — and get out all your tension or stress — without any workout equipment. This boxing-inspired cardio circuit will get your heart rate up and make ...