Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its ...

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Benefits of cardamom: Cardamom is widely used as a spice in our homes. It is not only used as a spice but also for its health benefits. Let us tell you about its benefits. Cardamom is called the queen ...

In gingerbread and other treats, cardamom is a must during the winter season here. The precious spice is so healthy that we should actually enjoy it all year round. FITBOOK reveals what the sweet and ...

A new study by Texas A&M AgriLife revealed a range of health and dietary benefits of consuming cardamom, including increased appetite, fat loss and inflammation reduction, making the spice a ...

A new study by Texas A&M AgriLife revealed a range of health and dietary benefits of consuming cardamom, including increased appetite, fat loss and inflammation reduction, making the spice a ...

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but ...

Cardamom Tea Benefits: It is a popular myth that adding spices to chai can help tackle acidity. But how much of it is true? Read on to know nutritionist Shweta J Panchals stand on this ...