Walk through the aisles of any pharmacy when you're trying to keep an impending cold at bay and you'll be met with a slew of options — from over-the-counter medications to cough drops, herbal teas to ...

Vitamin C is an essential nutrient found most commonly in citrus fruits, which helps the body repair tissue, strengthen the immune system, and maintain bones such as teeth. Moreover, it protects and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Neha Tandon Neha Tandon is a writer focused on beauty, covering everything ...

DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits? ANSWER: ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...