Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Intermittent fasting may cause temporary gastrointestinal issues like bloating, gas, and constipation due to changes in digestion and the gut microbiome. Breaking a fast with smaller portions of ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

Add Yahoo as a preferred source to see more of our stories on Google. Over the previous few years, I have written several columns about intermittent fasting. When I wrote the first column in 2018, I ...

I recently received several emails from readers across the country on a “bombshell” research study. The headline screamed: “Intermittent fasting linked to a higher risk of heart disease death.” To say ...

Intermittent fasting is under attack, again, as a practice that is ineffective and dangerous. Loyal readers of this column will know I am a big supporter of intermittent fasting. Recently, I refuted a ...

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...