That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Germs in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution. Tests on mice showed ...

Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for The Telegraph The phrases “gut instinct” and “trust your gut” are born ...

There's a strong connection between stress, anxiety, and stomach symptoms. Anxiety can cause stomachaches and pain, bloating, and overall digestive discomfort. What Does Stomach Pain From Anxiety Feel ...

The gut has become known as the second brain. "The brain has about 100 billion neurons and the gut has about 500 million neurons and so because of this, there is this bi-directional communication ...

* Toddlers with specific gut bacteria showed altered brain connectivity linked to emotion regulation * These brain patterns predicted anxiety and depressive symptoms by age //seven * Early gut health ...

What makes a person resilient to stress? Scientists at UCLA believe some clues can be found in the relationship between their gut and the brain. Here's NPR's Will Stone. WILL STONE, BYLINE: This type ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...