(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...
Birdwatching may strengthen the brain.
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.
Researchers have identified a distinct and reproducible gene expression program associated with neurotransmission in the ...
Researchers link glymphatic system (brain waste-clearance) dysfunction in childhood to the future development of psychosis and chemical imbalances.
L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...
A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
A study by University of Massachusetts Amherst finds that using alcohol to cope with stress in early adulthood may lead to lasting brain changes. These effects can impact decision-making and cognitive ...