Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies matter more.

Will an omega-3 supplement support your brain? Dietitians weigh in.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

ANOTHER WEEK, ANOTHER supplement popping off on social media. This time, everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Scientists have discovered a brain-boosting supplement that could help aging brains function better. The supplement is the subject is a new study published in Nature Communications, and it relies on ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?