Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

The Rio Grande Valley has one of the highest dementia rates in Texas — nearly double the national average — driven by risk factors such as cardiovascular disease.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early ...

Here's exactly what to do.

Tiny plastic particles may be quietly threatening brain health. New research suggests microplastics—now widely found in food, ...

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...

Discover the Benefits of Brain-Based Care in Northern Minnesota Grand Rapids, Aruba - March 8, 2026 / North Lakes ...